
AFRICAN DANCE A fun, high-energy workout that strengthens and releases the whole body, mind and spirit. Participants will learn the dance vocabulary and basic steps, as well as traditional dances from Mali, Guinea, Senegal and Afro-Caribbean dances from Haiti. The emphasis is on healing, self-expression and feeling the joy of movement. SPECIAL
KIDS WORKSHOP (5-12 YR OLD) EVENING
WORKSHOP FOR ADULTS & TEENS |