YOGA & PILATES

The CCDC faculty is dedicated to helping students find better health and shape through instruction tailored to each person’s particular needs.

The space is welcoming and relaxing and students at the Dance Center experience a high level of personal instruction and care. See schedule below.

January to June 2009

Pilates Introduction Course Mon 6:15 to 7:15pm Next series starts June 15th, 2009

PilatesMat Class
Mon., Wed. & Fri. 9:15 to 10:15am
Mon. & Wed. 5:15 to 6:15pm
Pilates Mat Class for beginner and intermediate students with Cathy Dalton

Hatha Yoga
Tues. & Thurs. 9:15 to 10:15am
Gentle poses and breathing techniques for greater strength, opening of the joints, and relaxation with Eveline Carle

Call (508) 564-6165 for weekly listing
Fees: Drop-in: $14, 5 Class Card: $65, 10 Class Card: $120, 15 Class Card: $165

To be used for consecutive classes unless other arrangments are made with the instructor. Class Cards expire after 60 days.